Baked Pumpkin Oatmeal Vegan
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Baked pumpkin oatmeal vegan. Vegan pumpkin baked oatmeal makes a great breakfast in the fall that s delicious and cosy with plenty of pumpkin spice flavours. But i am trying to do better and that means not only starting my day off right by eating breakfast but a healthy one at that. Single serving baked pumpkin oatmeal. You could easily serve this pumpkin baked oatmeal at thanksgiving as a healthy alternative to pumpkin pie.
Cook for 20 minutes or more until it gets firm. Yes i m one of those pumpkin people. For a more indulgent option serve topped with coconut cream or vegan yogurt. It s made with wfpb ingredients in 1 bowl using the stovetop instant pot slow cooker or microwave.
Subscribe to grab a free 3 day clean eating meal plan. The best cozy fall breakfast this pumpkin baked oatmeal is made with oats pumpkin maple syrup pumpkin pie spice and cinnamon. Made with chocolate chunks and sweetened with banana you will love this wholesome gluten free breakfast on a cold morning. Vegan gluten free soy free nut free recipe makes 9 by 9 inch pan.
Whisk until well combined. 2 tbsp muscle power mix. This vegan baked pumpkin oatmeal is a tasty and healthy breakfast option. Preheat oven to 350 degrees f 176 c and grease a 2 quart or similar size baking dish with oil or vegan butter.
No flour no refined sugar no added oil 1 bowl fall spices and amazing deliciousness. Prep time 10 mins. As soon as i feel a hint of fall in the air all i think about is pumpkin. Serves 4 vegan gluten free.
1 cups plant based milk. Then add pumpkin purée maple syrup oil salt pumpkin pie spice cinnamon and whisk to combine. Prepare flax eggs in a large mixing bowl. I have admittedly never been a breakfast person.
In a large bowl whisk together the oats baking powder salt cinnamon nutmeg and cardamom. In a medium bow whisk together the wet ingredients milk pumpkin syrup chia egg egg and vanilla. Cup pumpkin puree. Combine raw oats spices pumpkin and milk.
Oatmeal contains insoluble fiber which stays in the stomach longer and helps you feel fuller longer. This vegan pumpkin baked oatmeal is all things fall in a breakfast. Cook time 35 mins. Add milk and stir once more.
Easy baked pumpkin spice oatmeal vegan jump to recipe print recipe. It s vegan and gluten free. Add 1 2 3 4 cup of the pecans and save the rest for sprinkling on top. Pumpkin pasta pancakes lattes ice cream pumpkin mac and.
Full of pumpkin goodness it s a perfect for fall or anytime you want a delicious warm breakfast. Pour into a greased 1 cup ramekin or two 1 2 cup ramekins or a mini loaf pan.
