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They make a wonderful snack.
Spicy pumpkin seeds. Deliciously spicy roasted pumpkin seeds are seasoned with olive oil chili powder garlic and cayenne. Did you know that pumpkin seeds as well as other hard squash seeds and kernels are a good source of protein magnesium zinc vitamin e and. Combine all the ingredients in a bowl and toss to combine. Some great ideas include old bay seasoning cayenne pepper cumin cumin and cayenne are a great combination creole seasoning blend chili powder curry powder taco seasoning even just a good blast of salt and pepper.
What we really liked is that the spices we used ancho and cayenne which weren t spicy to my palate adds flavor without overwhelming the pumpkin seed taste. Then we clean them up and roast them. Toss the seeds with a few seasonings send it to the oven for a quick visit and you ll have a tasty and healthy snack in no time. Bake uncovered at 250 until lightly browned and dry 45 50 minutes stirring.
These spicy t0asted pumpkin seeds couldn t be easier. Recipe tips notes. I am using my favorite cajun seasoning blend for this recipe but feel free to use your own favorite seasonings. The seeds come out tasting exactly like tasty little chile covered pumpkin seeds.
Preheat oven to 300 degrees fahrenheit. In a small bowl toss pumpkin seeds with oil worcestershire sauce and hot pepper sauce. Combine the cayenne pepper cumin chili powder and salt and mix well. Among some of the most popular ajil mixed nuts and seeds exports iran s pistachios are one of the best in the world and are.
Sweet and spicy roasted pumpkin seeds are a yummy fall snack recipe on their own. Remove the pumpkin seeds from water and let dry on a baking sheet at room temperature for 8 hours. Ask any iranian yes roasted seeds and nuts are a favorite among iranians and there is an enormous selection of both in iran. Sprinkle over the coated seeds.
9 of 95 spiced pumpkin seeds. Place the clean and dried pumpkin seeds on an ungreased cookie sheet. Combine the salt paprika cumin and cayenne. Sprinkle over seeds and toss to coat.
Baking pan with foil. Soak pumpkin seeds in warm water with salt for 8 hours at room temperature. Crystal 10 of 95 spiced pumpkin seeds. Raieh karnowski 13 of 95.
Makes 2 cups pumpkin seeds. They make sure to save as many of the seeds as they possibly can. Spread pumpkin seeds in pan. Remove seeds from pumpkin and wash off leftover flesh.
Kirk 11 of 95 spiced pumpkin seeds. These delicious roasted pumpkin seeds are a great way to jazz up an autumn salad or a cozy bowl of your favorite fall soup or even in an autumn trail mix or granola. My kids get so excited every year when carving their jack o lanterns. Bd weld 12 of 95 spiced pumpkin seeds.
