Japanese Pumpkin Croquette Calories
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Drain thoroughly then mash and set aside to cool.
Japanese pumpkin croquette calories. Boil for about 20 mins in salted water or some people use chicken broth until tender and cooked. Japanese kabocha is absolutely beautiful for dry roasting with leg of lamb or roast chicken. Get full nutrition facts and other common serving sizes of japanese croquettes including 1 oz and 100 g. These croquettes will disappear in no time.
Cut half a small kabocha pumpkin into small chunks leave the skin on so you get pretty green bits in your croquettes. Korokke コロッケ is the japanese loan word taken from the french croquette. Crispy on the outside and naturally sweet and savory on the inside it s like a party in your mouth. Traditional japanese korokke is made with potatoes and is often mixed with ingredients such as ground beef onions corn or other vegetables or curry seasoning.
Korokke is extremely popular in japan now and is often put in bento boxes. Jap pumpkin has a high water content and very soft skin. Japanese kabocha pumpkin is called kabocha potkin. One by one dip the croquettes in the flour then the egg mixture then the panko pressing more panko on to coat the croquette.
Kaboccha a japanese winter pumpkin squash is a staple in japanese cuisine. This simple dish is enjoyable as an appetizer or as a side dish for a meal. You must be thinking i m on some kind of a fried food quest here making cutlet croquette then yet another kind of croquette. This japanese pumpkin croquette recipe includes the dipping sauce made from an equal mixture of bottled okonomiyaki sauce and ketchup.
You could use tonkatsu sauce in place of the okonomiyaki sauce which is slightly sweeter. It is said that france introduced japan to croquettes in the late 1800 s it was made using mashed potatoes that had been shaped rolled in egg and breadcrumbs and then deep fried. It appears in many different dishes but a favorite way to enjoy kaboccha is as a croquette which in japanese is called a korokke. I love it.
Heat 2 tablespoons per 6 croquettes of oil in a large frying pan and fry for 3 minutes on each side. These japanese pumpkin kabocha croquettes are simply delicious. Add oil as necessary. Savory meat products like bacon sausage or spam pairs perfectly with the mild sweetness of kabocha.
Japanese pumpkin croquettes kabocha korokke japanese pumpkin croquettes or kabocha korokke is our family s fall favorite. There are 215 calories in 1 japanese croquettes.
