Jamaican Pumpkin
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The flowers are yellow and pollination is done by bees.
Jamaican pumpkin. Also check out my easy ratatouille butternut squash coconut curry jamaican pumpkin soup. Jamaican pumpkin soup recipe. This is easy to make and may be served for lunch or dinner with preferred protein and or vegetables. This type of pumpkin have a sweet taste which contributes to the delicious taste of the dish.
It is a creeping annual tropical vine with large lobed leaves and branching tendrils. Jamaican pumpkin calabaza is a squash variety grown widely in jamaica throughout caribbean as well in the central and south america. It can be made with the vegetables described in this recipe or you can add your own favorite vegetables to suit your taste. My mom would always make pumpkin soup on a weekly basis but she always added beef yellow yam chayote and dumplings.
The flesh of the fruit is bright orange. Jamaican pumpkin rice recipe. I used jamaican pumpkin but any kind of squash acorn squash or butternut squash can be substituted. This is an easy recipe that can bring back all the joys of pumpkin soup the way mama used to make.
The type of pumpkin that gown in jamaica have green skin and sometime with orange peach blush and the flesh is a bright yellow orange. 2 tablespoon s margarine view on amazon 2 clove s garlic chopped view on amazon 1 medium onion chopped view. Jamaican pumpkin soup canadian style. It may not be authentic but it is so delicious and makes great use of fresh pumpkin one of the stars of the season.
Jamaican pumpkin soup is a must have on saturdays when growing up in jamaica. You can also get this type of pumpkin to by outside of jamaican try any caribbean supermarket. Jamaican pumpkin rice is a healthy enjoyable dish made from white rice and pumpkin. This jamaican pumpkin curry is one of my latest creations and the taste is mouthwatering to say the least.
This is a very quick and easy pumpkin rice recipe that you can serve as a side dish. So obviously i m taking a lot of liberties with the authenticity of this jamaican pumpkin soup. You may even hear the sounds of steel drums and feel the sea breezes when you taste this soup. Nutrition data s patent pending estimated glycemic load egl is available for every food in the database as well as for custom foods meals and recipes in your pantry.
Nutrition facts and information for jamaican pumpkin. Estimated glycemic load glycemic load is a way of expressing a food or meal s effect on blood sugar levels.